60-MINUTE 121 PT SESSION

This 60-minute Coaching Session is made available to new members is is designed to introduce them to a new workout under the guidance of a trained professional.  


The session is also designed to showcase Personal Training as one of the best options to continue their training over the next 12 weeks

PRE-WORKOUT CONSULTATION

10 minutes

Needs Analysis

Pre-Exercise Questionnaire


30-MINUTE WORKOUT

35 minutes

Choice of DI30 30-minute workouts


POST-WORKOUT CONSULTATION

15 minutes

Periodisation Presentation

Workout Summary

PT Price Plan

Making PT More Affordable

The Next Step


HOURLY RATE

£30

£35

£40

£45

£50

£55

£60

£25