COMPLETE PRE-EX QUESTIONNAIRE

All members must complete a brief questionnaire before commencing the workout.

If the member has not completely this at reception simply click on the link below to complete the form.

NEEDS ANALYSIS

MAXIMUM TIME - 10 MINUTES

HOURLY RATE

If this is your first discussion with the member you will need to start by discussing their goals, training history, fitness level and their expectations from the workout.

You should also discuss your role as a Personal Trainer and what you will add to the workout.

You should also advise that after the workout you will show them what kind or programme they need to be following and how to achieve the best results over the next 12 weeks.

£30

£35

£40

£45

£50

£55

£60

£25