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DI30 provides an Audio File for each workout which Trainers can download for their Group Training. For each workout there is a Soundtrack version which offers license-free music and a non-soundtrack version which can be played against existing music on the gym floor.


A video for each workout is provided that trainers can use to study the exercises they need to demonstrate and teach. Each video shows  the exercise from multiple angles and gives guidance and regressions where required.


DI30 also offers programme cards for each workout that Trainers can email to their clients. Each programme card provide the full content of each workout a link for each exercise that allows the client to view a video demonstartion of the exercise in one simple click.


NOTE: Trainers are not licensed or certified to deliver any DI30 workout unless they have attended the associated training day and have attended the DI30 TRAINING COURSE.


TO VIEW ANY EXERCISE VIDEO JUST CLICK ON YOUR CHOSEN WORKOUT IMAGE BELOW

AUDIO FILES DOWNLOADS / EXERCISE VIDEOS / PROGRAMME CARDS

VIEW AUDIO TRACK LIST